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What are Frosted flakes?

Frosted Flakes is a breakfast cereal, which is produced by the Kellogg Company. 

Frosted Flakes cereal incorporates corn flakes coated with frosted sugar as its finished product.

It was introduced in the US, in 1952, as Sugar Frosted Flakes  but now popularly referred to as frosted flakes.

What are frosted flakes made of?

The ingredients found in frosted flakes are milled corn, sugar, vitamin A palmitate, vitamin B1, vitamin B2, vitamin B6, vitamin B12, vitamin C, vitamin D, iron, malt flavoring, high fructose corn syrup, salt, sodium ascorbate and niacinamide, folic acid, BHT (Preservative) etc.

What are frosted flakes called in England?

Frosted flakes is actually corn flakes but unlike typical corn flakes, frosted flakes is coated with frosted sugar, called frosties in the United Kingdom and European countries.

What flavor is Frosted Flakes?

Frosted flakes has two new flavors: the honey nut flavor and the banana creme flavour.

The banana creme flakes are flakes coated with a delicious frosting flavour with cream, vanilla and ripe banana.

Are Frosted Flakes healthy?

Frosted flakes coated with sugar is high in sugar and low in fibre and is often with added salt.

Sugar-frosted flakes are fortified with some nutrients and often richer and sweeter when compared to similar sweetened cereals like chocolate rice cereals, or honey-nut coated cereals.

Are Frosted Flakes and Corn Flakes the same?

Not exactly.  Frosted flakes are corn flakes with frosted sugar coated to the frosted flakes. 

Is it bad or good to eat Frosted Flakes at night?

Eating too much of frosted flakes or frequently at night can add too much calories to your body and frustrate your weight loss plan.

It’s good to remind you that taking a cereal such as frosted flakes with such high-sugar content but low-fiber one, especially at night, can wreak havoc to your blood sugar and lead to weight gain which increases the risk of non-communicable cardiovascular diseases. 

What is the best time to eat frosted flakes?

Frosted flakes are a popular choice of breakfast for most people because they are easily available and easy to prepare and they are also easily digested and light on the stomach.

What’s the nutritional information on Frosted Flakes?

The manufacturer of frosted flakes,Kellogg, prints nutrition fact of frosted flakes on each pack of the product. The nutrition fact of frosted flakes is as stated in the chart below

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