Nutmeg Masala For Cooking & Your Brewed Tea

What is known as nutmeg masala?

Nutmeg Masala is a unique blend of powdered spices with Nutmeg dominance.

Nutmeg is a seed or ground spice of the different species of the genus Myristica.

Myristica fragrans is a dark-leaved long live tree cultivated for two spices gotten from its fruit: nutmeg gotten from its seed, and mace gotten from the seed covering.

It is also a source of an important oil and nutmeg butter in commercial quantities.

Which part of nutmeg can serve as spice?

No other place but the fleshy arils which surrounds the nutmeg seed are the source of the spice mace.

Nutmeg seeds of the plant Myristica fragrans are ground into a spice and packed as ground nutmeg powder.

What is meant by the name nutmeg?

The name Nutmeg was gotten from the name of a  girl which means “musk nut”.

It is an aromatic spice that serves as a a condiment in cooking.

Can  we use nutmeg masala in making tea?

Nutmeg is occasionally used as a masala chai spice. Though it’s not one of the most important ones, but it can be found in regional variations or custom blends.

Nutmeg seems to be best taken with black teas, most especially, black tea lattes. If your tea latte is to be spiced, add a dash of eggnog spice whichbe, then include some nutmeg.

Can nutmeg masala be taken everyday?

It may be taken everyday but nutmeg masala may become unsafe when it is taken in large amounts. Hence, take your nutmeg in moderation. Consistent taking of nutmeg in doses of 120 mg or more everyday has been linked to hallucinations and other mental adverse effects.

How is nutmeg masala tea taken?

Leave water with nutmeg powder and ginger piece to boil for a about 2-3 minutes. Add tea leaves, put off the heat and allow it to stand for a minute or so. Put sugar and enjoy. You may also add a dash of milk.

Is nutmeg masala nice for sleep?

It has healing properties of nutmeg which helps with nerve relaxation.

The potent medicinal characteristics of nutmeg ensures calming nerves and producing the serotonin that induces sleep.

A researcher once said that, drinking a glass full of milk, to which a dash of nutmeg masala is added can help in improving sleep conditions.

What is the use of nutmeg masala?

Nutmeg masala has been proven to have health benefits, which includes its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the body, boost skin health and immune function, alleviate oral conditions, reduce insomnia, lower the risk of leukemia, and improve blood circulation.

Where can nutmeg masala be used?

Already known to be slightly sweeter than mace, nutmeg is important to bechamel sauce and a nice combination with baked or stewed fruit, custards, eggnog, punches, curries, sauces (particularly onion-based and milk sauces), pasta, and vegetables (especially spinach).

One whole nutmeg grated produces about 2 to 3 teaspoons of ground nutmeg.

What nutmeg be mixed with?

Mostly vegetables. Nutmeg is not only for dessert recipes. It may also be used on such vegetables as sweet potatoes, red potatoes, carrots, pumpkin, winter squash, cabbage, broccoli, cauliflower and spinach.

Together with nutmeg, you may add a pat of butter, olive or coconut oil to the vegetable for an intensely flavorful combination.

What is the nutritional value of Nutmeg?

According to the USDA, nutritional information on 100g of Nutmeg is as stated in the table below

What are the best brands of Nutmeg?

Tiger Nutmeg Masala,

Simply Organic Ground Nutmeg,

McCormick  Ground Nutmeg,

Spicy World Whole Nutmeg,

Watkins Organic Ground Nutmeg,

Jackie’s Kitchen Ground Nutmeg.

How To Get Nutmeg For Free

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