What is Farmer’s Market Organic Sweet Potato Purée?
Organic Sweet Potato Purée is cooked organic peeled potatoes that has been ground, pressed, blended or sieved to the consistency of a creamy paste, canned and packaged by its manufacturers, Farmer’s Market Foods, Inc. USA, for sale to consumers all over the world.
It serves as organic food to both humans and their pets like dogs and cats.
What is Sweet Potato?
The sweet potato or sweet potato is a dicotyledonous plant that belongs to the morning glory family, Convolvulaceae and Genus Ipomoeas.
It’s scientific name is Ipomoeas batatas. Its roots are large, rich in starchy, fibrous sweet-tasting, tuberous root vegetable.
The young leaves and shoots are sometimes eaten as greens but it is the root that is used for the production of the canned organic sweet potato purée.
What are the benefits of eating sweet potatoes?
Sweet potato is a rich source of sugar, fibre, vitamins( vitamins A, B and C) minerals including iron, calcium and selenium.
Are sweet potatoes bad for you?
No but because sweet potatoes are high in Vitamin A, it is reported that the body stores up the vitamin A.
With increased consumption of sweet potatoes the amount of the vitamin A stored in the body may become too high and you may notice that your skin and nails turn to a faint orange colour.
As you reduce the amount of the potatoes you consume, the orange colour gradually fades away until it disappears.
Does Sweet Potatoes make you fart?
Yes! Eating raw sweet potato can make you fart!
The raw sweet potatoes contain a sugar called raffinose; it is one of three plant sugars that are unable to be digested in the stomach.
They get digested in our intestines producing hydrogen and CO2 which makes gas which we release as fart.
The more the amount of raw sweet potatoes you consume the more the gas produced from the breakdown of raffinose in the intestines and the more you fart!
Is canned sweet potatoes puree healthy?
Yes. This food is low in Sodium, and very low in Saturated Fat and Cholesterol.
It is also a good source of Dietary Fiber and Vitamin C, and a very good source of Vitamin A and Manganese.
Benefits of Farmer’s Market Organic Sweet Potato Puree
Organic Sweet Potato Puree makes a delicious side or main dish.
It is prepared from farm fresh, smooth and highly nutritious sweet potato tubers.
The natural sweetness sweet potatoes give our taste buds lends its popularity to its use in a wide variety of delicious recipes; from sweet potato pancakes, muffins to biscuits.
Where can I get Canned Sweet Potatoes Puree?
Here! It is the premium Farmer’s Market Organic Sweet Potato Puree that comes with as much as over 70% discount!
With this great discount, the taste is well grained in the pudding.
