Polo Original Mint Sweet & Sugar-Free Variants

What is Mint Sweet?

Mint Sweet is the sweet made from cooled heated mixture of consistent sugar syrup and natural peppermint oil, leaf or its flavour.

You can make it at home and you can adjust the sweetness by reducing amount of sugar used to make the caramel or by mint sweets manufactured and packaged on industrial scale and sold like the Polo Mints,a brand of breath mint popular for its mint sweets with hole in the middle.

This peppermint flavoured Polo was first produced in the United Kingdom in 1948, by one of the company’s  employee named John Bargewell at their Rowntree’s Factory and since then been acquired by Nestle and Polo has produced a variety of flavoured sweets of the POLO® family like Fruit, Spearmint and Sugar Free variants, whilst Original Polo Mint remains a leading brand in mild mint.

Polo is one of the top producers of mint sweets in the world.

Is a Polo mint a sweet?

Yes it is.It has a Sugar Free Mint variants with each sweet having its distinct shape and sweetness. Polo mint sweet is the pioneer brand in the UK mint market.

What is Polo Mint Sweet?

It is a brand of mint sweets produced by Polo.

Each mint sweet has a hole in its middle.

A pack of has 6 rolls of packed sweets.

Nestle’s famous Polo Mints is that Mint sweet with the Hole, suitable for Vegetarians.

It is marketed as a mint candy that is effective giving you fresh and minty breath.

It is mint flavoured sweet.

What are the ingredients in Polo Mint Sweets?


Glucose Syrup,

Modified Starch,

Stearic Acid,

Mint Oils

What are the nutritional information on Polo Mint Sweet

Nutritional information per 100g of Polo Mint Sweet is:

Energy(kilocal.) 392

Protein 0.0g

Carbohydrate(g) 97.7


93g Fat 0.0

Why is there a hole in Polo mints?

Polo Mint Sweets are annular (ring-shaped) mints with holes in the middle.

According to the manufacturer, Nestle, the Favourite question is what the factory does with the middle of the Polos.

They reported that there never is a middle because each Polo is made with a hole in it.

The pressure Polo is put under when formed is 75000 Newtons.

How To make Mint sweets at home?

Into a handmixer, measure and pour the following ingredients;

20 grams of butter,

240grams of powdered sugar,

2 tablespoons of evaporated milk,

1/4 teaspoon of pure vanilla extract,

1/4 teaspoon of pure edible peppermint oil or leaves.

Mix the ingredients from low to medium and high for like half an hour till you have a soft creamy consistency.

Place in fridge for 30 minutes and then roll into about a inch sized balls placed in  confection sugar to completely coat the balls in a baking tray.

You can press down the balls to about half inch high with the back of a spoon, cover with clean nylon and chill in fridge for a day to harden the menthol candy.

What are the benefits of mint sweets?

Mint sweets freshen your breath and acts as a natural antiseptic, so it helps keep your gums,teeth and mouth healthy.

Chewing on mint sweet, especially after a meal,helps improve meal digestion and bring a gentle relief to the throat.

It has a cooling effect on sore, achy smooth muscles in your throat.

The peppermint in the sweet also has analgesic, antispasmodic, and anti-inflammatory properties.

Mint sweet is attributed to curing certain types of gastrointestinal distress,helpful in fighting nausea,light sensitivity, vomiting, motion sickness, dizziness, and cold sweats.

What causes the cooling effect in mint sweets?

The menthol in the peppermint oil in mint sweets is responsible for the cooling effect you experience when you have the candy in your mouth.

Is Mint Sweet good for anxiety?

It seems that peppermint ,when taken into the system, has a lowering effect on the heart rate and the systolic blood pressure thereby reducing your heart palpitations when anxuous.

Is Polo mints addictive?

There are people who can’t do without daily consumption of mints but it is more of addiction to the benefits of having the mint not the kind of strong addiction like opiods.

If you will like to take more than usual, do it only occasionally and consider the likely implication of having a large amount of the ingredients in Polo Mint in your body system.

Are Polo mints good for you?

Mints are low in calories so taking it in moderation is less likely to frustrate your weight loss plan.

The sugar free variety contain artificial sweetener.

One Polo mint sweet has 25 Joules(equivalent of 6 calories) and only 1 gram of sugar.

What happens if you eat too much peppermint sweet?

If you take too much mint sweets, you can gain too much calories and frustrate your weight loss plans.

Is Polo Mint Sweet Good For Vegetarians?

Absolutely! It has no ingredient sourced from animals and appropriate for you if you are a vegetarian.

Who should not take mint sweets?

Peppermint sweets, like other peppermint oil containing edible products, should be taken after meal as taking it on empty stomach can increase the risk of stomach ulcer.

To avoid this problem, seek expert opinion from your pharmacist or doctor or other healthcare professionals if it is safe taking mint sweets when you are on some medications or herbal supplements.

How To Get Mint Sweets For Free?

This premium quality brand of Polo Mint Sweets comes with huge discount!

It is available. Check out the discount below.