Best Infant Cereal For Your Baby

What is infant cereals?

Infant cereal is a loose, easily digestible baby food formula that is made from cereal as flakes specifically for human babies between four and six months and two years old.

Cereal food comes pre-mixed with milk in many varieties of cereals and flavors sold ready-made. 

Why baby cereals

Baby cereals are rich in easily digestible nutrients that have been reduced in size to flakes with surface area increased so it takes short time for digestive enzymes to break down the nutrients in  the cereal.

When served to babies, it reduces the amount of times babies need to be breast fed, prepares their palates for adjusted feeding texture, weaning and conversion from bottle feeding to eating from plates.

What is the best cereal to start baby on?

Baby rice cereal food is popularly regarded as the the best first food for baby.

However, other easily digestible cereals like barley, oat or wheat can be given to a baby to start on but it is recommended that you choose a single-grain infant cereal for your baby.

What is the difference between baby rice and baby cereal?

Oatmeal infant cereal is richer in vitamins, fibre and antioxidants than baby creams made from rice cereal.

Can you make baby cereal with water?

Yes. Infant cereal can be mixed with clean water or milk(breast or baby food formula) to make a soft consistency then fed to babies with rubber spoon tender on their palate.

In the first 3 days of introducing baby cereals to your baby, measure and mix 3 to 4 tablespoonfuls of the cereals with water or breast milk then offer your baby at flexible feeding times and depending on how hungry baby is.

How To Introduce Baby Cereal for your baby

Measure and mix one tablespoon of a single-grain , iron and vitamins-fortified variety of cereal with 5 tablespoons (60 milliliters) of breast milk or formula in a baby plate, help your baby sit upright and offer the cereal with a small rubber spoon once or twice a day after a bottle- or breast-feeding.

As the palate of your baby adjusts to the texture, increase the quantity gradually to 4 tablespoon of the cereal to match the feeding time and appetite of your baby.

What is the healthiest baby cereal?

Nestle Cerelac Wheat with Milk Cereal

Gerber Single-Grain Oatmeal Baby Cereal,

Nestle Nestum 3 Cereals,

Happy Baby Organic Probiotic Baby Cereal with Choline Oatmeal,

Happy Baby Organic Cereal Whole Grain

Can I add milk to my baby cerelac?

Yes! It is like baby on board badge instruction on the label that you can mix CERELAC with your  breast milk or usual baby milk as they are already used to this taste and may easily learn to accept and adjust to the new tastes and textures more easily.

If the cerelac is prepared with breast milk,you will notice that the the cereal may become more watery.

It is because the enzymes in breast milk can break down the cereal even before it is served to your baby.

Is Nestle cerelac wheat good for babies?

Yes it is good. It is however not compulsory you start place your baby on it as you have other option of feeding your baby homemade baby food prepared from rice porridge and mixed with breast milk or baby food formula.

Can we give cerelac to 3 months baby?

It is recommended that babies in that age range should still be on exclusive breast milk but if your breast milk is incrreasingly insufficient to meet your baby’s appetite and baby  shows signs of readiness, do not hesitate to start complementary foods like Cerelac earlier than six months but not before four months.

Even after you introduce solid foods, you should continue breastfeeding up to 2 years before complete weaning of your baby.

Which cerelac is best for baby?

The best recommended cerelac for babies is Nestlé Cerelac Fortified Baby Cereal with Milk – 6 Months+, Stage 1, Wheat Apple, 300g.

It is a complementary food for babies after 6 months of age when breast milk alone can no longer totally satisfy your  baby’s growing nutritional requirements.

Can cerelac be given at night?

Yes. You can prepare cerelac and  give to your baby during nighttime or any other time of the day except when your baby is experiencing constipation.

Can cerelac be mixed with cow milk?

That is not absolutely necessary since Nestle Cerelac already comes mixed with milk. Just mix with water and give to your baby

Is cerelac a junk food?

No, cerelac is not a junk food . It is a complementary food rich in nutrients and easily digestible by babies.

Which cerelac is best for 4 months baby?

Singe-grain variety of cereal Cerelac is good for 4 months old babies.

For example,Nestlé CERELAC Rice contains single grains and is rich in iron, containing on average 50% of the RDI* per serve.

CERELAC also contains probiotic, Bifidus BL and can be easily mixed with a rubber teaspoon of your baby’s favourite fruit puree or vegetable for a tasty meal.

How much cerelac should I give my 7 month old?

4 to 6 months: 3 to 4 tablespoons of cereal once a day, and 1 to 2 tablespoons of a vegetable and fruit 1 or 2 times a day. 7 months: 3 to 4 tablespoons of cereal once a day, 2 to 3 tablespoons of a vegetable and fruit twice a day, and 1 to 2 tablespoons of a meat and protein food once a day.

Ingredients in Nestlé Cerelac Infant Cereals with Milk Cereal with Wheat Banana and Milk

Rice Flour 41%,

Skimmed Milk Powder 27%,

Banana 15%,

Vegetable Oil Mixed (Palm Olein Oil, Rapeseed Oil, Coconut Oil, Sunflower Oil) 8%,

Vitamins and Minerals Premix 1.5%,

Fish Oil Powder 0.2%, (Fish Oil 0.05%),

Probiotic Blend (Bifidobacterium Lactis) 0.1%,

Antioxidant (INS301, INS304, INS307b), Acidity Regulator (INS330),

Carrier (Maltodextrin),

Nature identical Flavour Added

Contains milk, fish oil and wheat gluten and may contain soya.

Nutritional Information in Cerelac

Nutrition Per 100g of Product

Energy (kcal)421

Energy(kcal) 1761

Fat (g)9

Linoleic Acid (mg)1200

Linolenic Acid (mg)120

Docosahexaenoic (DHA) (mg)84

Protein (g)14

Carbohydrate (g)71

Vitamin A (IU)1100

Vitamin A (μg RE)330

Vitamin D (IU)200

Vitamin D (μg)5

Vitamin E (IU)6.1

Vitamin E (mg TE)4.1

Vitamin C (mg)75

Vitamin B1 (μg)420

Vitamin B2 (μg)400

Niacin (μg)4200

Vitamin B6 (μg)300

Folic Acid (μg)26

Pantothenic Acid (μg)1300

Vitamin B12 (μg)0.62

Biotin (μg)7

Taurine (mg)18

Sodium (mg)90

Calcium (mg)350

Phosphorus (mg)290

Iron (mg)10

Iodine (μg)47

Zinc (mg)2.5

Reference intake of an average adult (8400kJ/2000kcal)

How To Prepare Cerelac

1. Wash your hands before preparing baby’s food. Make sure all utensils are thoroughly clean.

2. Measure lukewarm previously boiled water 150ml into a clean weaning bowl.

3. Add 50g. (5 rounded table spoons) of this product.

4. Stir until smooth. Feed your baby with a clean rubber spoon.

What is the Recommended Meals per Day of Cerelac

Cereals: 1
Milk: 3-4

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