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What is a pasta bake sauce?

A pasta bake sauce is a semi-solid food that is often served on or used in preparing pasta with lots of good cheddar cheese, vegetables and creams.

Pasta bake sauce contains load of nutritious goodies.

Can you use pasta bake as sauce?

Yes , it is safe to use pasta bake as sauce for other foods apart from pasta .

The difference between pasta bake sauce and your regular sauce is that the pre-cooked pasta bake sauce is lighter because it’s meant to become a thick paste after cooking.

Do you cook pasta before making pasta bake?

Yes. It is better to cook your pasta halfway,  drain and add the bake sauce  then bake.

The cooking of the pasta before baking it helps to soften the dry pasta to enable the pasta soak up the sauce as it bakes.

The baked pasta bake sauce will thus make the pasta tasty , delicious as it  is  now thickened.

What are the ingredients required for making a pasta bake sauce?

📌 dried pasta shapes

📌 red bell pepper de-seeded and chopped

📌 yellow bell pepper de-seeded and chopped

📌 vegetable oil

📌 onion, both peeled and chopped

📌 dried oregano

📌 canned tuna (albacore tuna if possible) drained and flaked

📌 pinch of salt and pepper

📌 Cloves of peeled garlic and minced

📌 tomato puree

📌 tinned chopped tomatoes

📌 cream

📌 cheddar cheese – grated

📌 mozzarella – grated

📌 parsley – roughly torn

How do we make pasta bake sauce?

📍 Preheat the oven to 190⁰C and boil in a large pot of water to cook the pasta for just a minute or thereabout. Then drain the pasta thereafter.

📍 In a large frying pan, heat the oil in a medium heat, add chopped onions, chopped peppers, fish, pepper, salt, garlic, oregano, tomato and cook for 2-4 minutes until the onions is softened.

📌 Add tinned tomatoes and cream and make it to boil then stir in the cooked pasta. Stir everything and serve in a large baking dish

📌 Top it with cheddar and Mozzarella and bake in the oven for about 20-25 minutes until the cheese is golden brown

📌 Bring it out of the oven and sprinkle it with parsley before serving.

What are the vegetables that can be used for making pasta bake sauce?

Pasta bakes sauce is great when veggies are used to light it up. Some of the vegetables that go well with pasta bake sauce are

🔸 Onion and bell peppers

🔸  Mushrooms 

🔸 Green beans

🔸 Spinach

🔸 Sundried tomatoes 

🔸 Frozen or canned peas or sweetcornAnd many others.

What’s  the nutrition data of Pasta bake sauce ?

According to the fatsecret , 240g of Pasta bake sauce contains the nutrient value stated in the chart below

What are the best brands of Pasta bake sauce?

Home Pride Pasta N Bake sauce ,

Bertolli Pasta and Bake  Vodka Sauce ,

Classico Pasta and Bake sauce, 

Dolmio Pasta and Bake sauce ,

Funfoods Pasta & Pizza sauce ,

Newman’s Own Pasta and Bake sauce, 

Prego Marinara Pasta and Bake sauce, 

Rao’s Homemade Pasta and Bake sauce, 

Victoria Marinara Pasta and Bake Vegan sauce .

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